Dr. Tracy Ballardo’s Blog
Is Your Teen Ready for College? Benefits of Eating Disorder Therapy
The year before your teen starts college can be full of emotions, processing ‘goodbyes’, and anticipation for what is to come while possibly living away from home for the first time. Preparing to send seniors off to college can be challenging for parents, especially when mental health concerns are present. It can feel overwhelming when witnessing your teen struggle with unhealthy dieting, over-exercising, and/or anxiety about food and body image. This blog discusses way therapy can help support your high school student prepare for college while prioritizing mental health.
About the Author:
Dr. Tracy Ballardo is a licensed clinical psychologist with over a decade’s experience treating people with eating disorders in inpatient and outpatient hospitalization programs, residential treatment, community mental health settings, college and high school settings, and private practice. She assists children, teens, adults, and families with balancing school/work with other parts of their lives. Contact her to schedule an appointment today: 844-372-2019 DrB@DrTracyBallardo.com
Want a Healthier Relationship with Food? Get Ready for College with Support
Being a high school senior preparing to start college can be exciting and also pose its challenges. Potentially moving away from home, leaving high school friends and family behind, and transitioning to something completely new can be scary and intimidating, especially if you are struggling with disordered eating or an eating disorder.
Therapy can be a safe space to tackle eating disorder struggles by challenging strict food rules, cope with body image dissatisfaction, and explore parts of yourself that can help foster emotional and social growth in various ways. Keep reading to explore some of the benefits of starting therapy as a high school senior.
About the Author:
Dr. Tracy Ballardo is a licensed clinical psychologist with over a decade’s experience treating people with eating disorders. She works with children, teens, adults, and families who are seeking help with balancing school/work with others parts of their lives. Dr. B often supports people with treating anxiety, depression, and trauma that often co-occur with eating disorders. Contact her to schedule an appointment today: 844-372-2019 DrB@DrTracyBallardo.com
Does My Child Have ARFID?
This blog on ARFID consists of 10 warnings to determine if your child may have a serious eating disorder. Dr. Tracy Ballardo is the author of this blog and treats eating disorders as a licensed psychologist.
Dr. B’s Professional Spotlight: Stowell Learning Center
Stowell Learning Center’s Founder, Jill Stowell discusses ways to help students with dyslexia learn. Dr. Tracy Ballardo interviews Jill on this professional blog spotlight. Learn more about how students with dyslexia can develop new pathways for learning.
Dr. B’s Professional Spotlight: Dana Schwartz, Clinical Outreach Representative for Center for Discovery (CFD)
Dr. B’s Professional Spotlight: Alyssa Callahan, MS, RDN, Founder/CEO of Nourished with Kindness
Dr. B’s Professional Spotlight: Laura Gajda, RDN from Bamboo Nutrition Therapy, a HAES-affirming dietary group practice
Dr. B’s Professional Blog Spotlight: Harmonic Changes
[Re-post]: Join The Alliance for Eating Disorders Awareness for the first-ever National Day of Support (Support Group-A-Thon)
La Cañada High School’s Spartan Wellness Center “Social Anxiety in Teens” with Dr. Tracy Ballardo
Does My Teen Have an Eating Disorder? 5 Warning Signs and Getting Help
Is online therapy right for you?
Dr. B’s Professional Blog Spotlight: Jillian Szafranski
Dr. B’s Professional Blog Spotlight: Stowell Learning Center
Dr. B’s Professional Blog Spotlight: Insight Treatment
[Re-post]: “Confident Body, Confident Child Workshop” by NEDA
[Re-post] “CalPsychiatry Presents Mindstories with Dr. Josephine McNary: Eating Disorder Therapy with Dr. Tracy Ballardo
Dr. B’s Professional Spotlight: Dr. Josephine McNary, M.D., Answers Questions about Medication to Treat Depression and Anxiety